One week has passed and I have to say i’m a bit surprised about how well and committed I was! – I tend to “cheat” a little here and there, but nothing of that happened! I stuck to the program and the points! I even made and took my own dinner to a dinner invitation/get-together! Now, that’s an accomplishment! ha!
Anyways, enough about that – here are my numbers for week one….. drum rolls ……
5.4 Lbs Down!!!
Yay! I felt really happy about the weight loss! Also, felt happy for my husband who lost an outstanding 8 Lbs in ONE WEEK! Crazy! We are in this together & we are both supporting each other big time. I’m grateful for that! My husband is mostly doing this for me. He doesn’t need to lose a lot of weight, but didn’t mind getting some off and support me along the way. I’m one lucky woman!
I’ve been mostly sticking to a protein breakfast bar in the mornings. Lunches and Dinners mostly consist of protein, rice and vegetables. Yesterday I made a serving size Shepard Pie! Was delicious.
I noticed that I unintentionally, have avoided gluten and dairy. Seems to be working well with me.
On to week two!